Join us as we explore nutrition through the young female years - covering the importance of eating enough, meeting key nutrient needs, and fuelling the body for growth, energy and wellbeing.
Daughters and their whanau are encouraged to attend together for an evening of education, connection and practical nutrition advice.
Wednesday 21st October
Doors open 5.45 pm, Talk Starts 6 pm
Hastings Intermediate - Live Girl Talk Event with The Nutrition Clinic
When: 6 pm Wednesday 21st October
Where: Hastings Intermediate School Hall
Please register for this FREE event by clicking on the product above and proceeding through the checkout process.
There is no cost to attend - we simply require your registration so we can keep track of attendee numbers and send event updates via email.
Join us for an exciting and educational evening designed to empower both whānau and young girls with practical knowledge about health, nutrition, and wellbeing.
The evening will cover key topics:
Nutrition for young growing females
Under-fuelling and under-eating
Hormonal health and common period concerns
How to build a balanced, nourishing meal
Common nutrient deficiencies and their impact on health
Anxiety, mood , and the connection with nutrition
