HEALTH REFRESH
HEALTH REFRESH
Welcome!
Your 4-week eating program to reset your eating habits and support detoxification, energy, digestion, metabolism & hormones.
Over the next 4 weeks you will follow weekly meal plans full of simple and delicious recipes, and have email practitioner support should you require it - please don’t hesitate to reach out, or book for a free assessment if you have queries before you begin - we can discuss diet, testing or a supplementation protocol to address your concerns.
This is your membership area where you will find access to your meal plans and program outline.
Please read through your program guide carefully before your begin.
Emma & Gina
Let’s begin:
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Open your program guide and meal plan, and read through all 4 weeks of your program before you begin.
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If you’d like a pre-assessment with one of our practitioners before starting - or at any time during the 4-week program - to discuss your goals, concerns, and any recommended supplementation, you can BOOK HERE for a free assessment.
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Get started! Reach out to our practitioners at anytime if you need support.
Please download your meal plan at the time of purchase, as seasonal updates and adjustments are made throughout the year.
Access remains available for 4 weeks only, so be sure to download your plan within this timeframe to avoid losing access.
