Chilli Charred Broccoli Toast

A much-loved Go Diet Free recipe.

This toast is a perfectly balanced, high-protein option that makes the most delicious breakfast or a quick, satisfying lunch.

Charred broccoli brings depth and flavour, the cottage cheese adds creaminess, and a drizzle of chilli oil finishes it with just the right kick.

Simple, nourishing, and deeply satisfying.

Chilli Charred Broccoli Toast

Ingredients

1 Cup Broccoli, chopped into florets

1 tbsp Extra Virgin Olive Oil

2 Slices Sourdough Bread, toasted

1 1/2 cups Cottage Cheese

1/2 Avocado (sliced)

2 tsp Hemp or Sesame Seeds

1 tsp chilli oil (adjust to taste)

Sea Salt & Black Pepper

Directions

Place a saucepan over a medium heat and drizzle with olive oil. Place brocolli florets in pan, and don’t touch for 2-3 minutes, turn once charred and cook for a further 2-3 minutes. Season well.

To assemble the toast, spread the cottage cheese, add avocado and the roasted broccoli. Sprinkle with seeds and drizzle with chili oil.

Season and serve immediately. Enjoy!

This is a much loved Go Diet Free recipe.