If you're like many women we work with, lunch is often an afterthought.
Youโre skipping it, eating too little (hello, avo on a cracker!), or making a quick dash to the sushi shop on your break. Unfortunately, itโs these habits that are affecting your energy, cravings and mood!
Weโve put together a set of high-protein lunch recipes that we personally love and have on rotation to meal prep each week.
These meals are designed to keep your blood sugar steady, reduce cravings, and ensure you meet your protein requirements.
Theyโre balanced with:
โข ๐ฃ๐ฟ๐ผ๐๐ฒ๐ถ๐ป to keep blood sugar stable and support lean muscle and metabolism
โข ๐ช๐ต๐ผ๐น๐ฒ ๐ฐ๐ฎ๐ฟ๐ฏ๐ผ๐ต๐๐ฑ๐ฟ๐ฎ๐๐ฒ๐ to help nourish hormones and energy levels
โข ๐๐ถ๐ฏ๐ฟ๐ฒ to support gut health and keep you satiated
โข ๐ ๐ถ๐ฐ๐ฟ๐ผ๐ป๐๐๐ฟ๐ถ๐ฒ๐ป๐๐ to support overall health and vitality
Enter your email below and weโll send you our 9 go-to high protein lunch bowls, and bonus healthy sweet recipe!